According to Adam Kreek, of CBC Sports, explained How to attack 2017 like an Olympian. He gave detailed below on how you can attack Year 2017…
Here are some Olympic-inspired strategies to help you get the best out of 2017.
Look (way) ahead
Have you ever wondered why the Olympics take place every four years? (And no, the answer is not "money" or "marketing.") A four-year Olympic cycle exists for the same reason we have four-year political terms and four-year undergraduate degrees — it takes time to do something that significant.
Depending on the nature of your target, it can be more effective to set quadrennial goals instead of smaller, annual ones. When I set my Olympic goals, they terrified me. A four-year goal is remarkably personal because of its uncertainty. Priorities change, outcomes shift and circumstances happen. You know it's the right goal if you're afraid to share it.
Ask yourself: Do I have a large, long-term goal that I'm privately working towards?
Break it down
Momentum, morale and incremental improvement are key aspects of achieving any larger goal.
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